Amaka, an online weight loss coach, shares fitness and diet tips on Instagram. She’s known […]
Category: Health Fitness
Cardiologist says ‘stress is always a factor’ in heart attacks; shares 9 simple lifestyle tips to safeguard your heart
With busy routines, poor diet, and stress becoming part of modern life, heart health is […]
Neuroscientist debunks the myth that adults cannot regenerate brain cells, shares best exercise to boost it
For years, most of us were taught in school that the brain cannot grow new […]
Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’
Published on: Sept 08, 2025 09:03 pm IST Gastroenterologist highlights that daily soda intake over […]
AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure
Walking 10,000 steps every day has been linked to several health benefits, including a reduced […]
Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more
Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults […]
Cardiologist reveals 1 daily habit that’s putting ‘young, healthy people in their 20s and 30s suddenly in heart failure’
In a September 6 Instagram post, Dr Dmitry Yaranov asked, “Do you think energy drinks […]
Neurologist reveals what vertigo feels like; shares types, symptoms and how to manage
Updated on: Sept 06, 2025 08:24 pm IST One of the first signs of vertigo […]
Cardiologist calls alcohol ‘most socially accepted drug’, explains it hinders your fat loss: Red wine, beer, tequila…
Dr Alok Chopra, in an Instagram video he posted on September 4, spoke about the […]
Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced
We often think of the gut simply as a place where food is digested, but […]
Artificial sweeteners make your brain age by 1.6 years: Study alerts of hidden risks | Health
The switch from sugar to sweeteners may make you feel empowered as you think you […]
Gynaecologist shares 8 tips to improve mental health during pregnancy: Hydration, exercise, adequate rest and more | Health
Each trimester of pregnancy brings its own set of challenges. From nausea and mood swings […]
AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating, says ‘even healthy foods can trigger symptoms’ | Health
Published on: Sept 03, 2025 08:48 pm IST Bloating can be uncomfortable and confusing. AIIMS, […]
Pediatric neurologist busts 5 myths about autism: Are symptoms same for all children? | Health
Autism spectrum disorder is a neurodevelopmental condition that affects communication and social interaction. Autism diagnosis […]
Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health
Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose […]
Dengue in children: Doctor explains why it is deadlier, shares prevention tips to follow | Health
Every monsoon, the risk of mosquito-borne diseases like dengue and malaria surges. Increased humidity, stagnant […]
Gynaecologist shares 8 safe monsoon travel tips for pregnant women: Wear cotton clothes, carry reports and more | Health
Updated on: Sept 01, 2025 09:25 pm IST While a trip during the rainy season […]
Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health
Stress and anxiety have become part of our daily lifestyle and it is essential to […]
Boss at work micromanaging you too much? Know how this constant scrutiny affects your health and productivity | Health
Managers are supposed to lead and supervise, but incessantly overanalysing and nitpicking every small move […]
Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health
Updated on: Aug 31, 2025 05:16 pm IST Monsoon season sees a wave of infections, […]
Can your hair colour trigger serious allergies? Dermatologist shares 7 symptoms: Blisters on skin, red scalp and more | Health
Many dye their hair colours as a way of self-expression, fashion statement, or to occasionally […]
Fitness coach reveals 5 ways to ‘get enough protein for the rest of your life’: Identify better sources to supplements | Health
Protein has become a cult classic among fitness enthusiasts because of its non-negotiable role in […]
Dermatologists share how anxiety and stress trigger breakouts, hair loss and ageing: ‘It worsens skin conditions’ | Health
Stress affects more than just your mind, it can manifest physically in many ways, with […]
Celebrity nutritionist Rujuta Diwekar says ‘modaks are already healthy,’ urges people not to swap jaggery with stevia | Health
Published on: Aug 29, 2025 04:25 pm IST Celebrity nutritionist Rujuta Diwekar says festive sweets […]
Psychologist explains how social media drives stress and anxiety among teenagers: ‘Their self-esteem can become…’ | Health
Endless comparison, chasing likes, and curated feeds are fueling stress and self-doubt, making adolescence even […]
Struggling to conceive? Hormone expert details glucose mistakes that might be affecting fertility, suggests changes | Health
Fertility issues are very common in today’s world, where lifestyle choices, stress and dietary habits […]
Physician explains how to identify flu, dengue, malaria and chikungunya early this monsoon: ‘Most common symptoms are…’ | Health
The monsoon brings much-needed relief from the summer heat, but it also creates the perfect […]
Oncologists warns wearing nail extensions may increase your risk of skin cancer: Here’s what you need to know to be safe | Health
Acrylic nails may look great, but did you know their constant use can increase skin […]
French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health
Managing blood sugar levels can be a daily challenge, especially for people with diabetes or […]
Soha Ali Khan tries ghee coffee for the first time, says ‘It is not for everyone’ | Health
From Rakul Preet Singh to Bhumi Pednekar and Malaika Arora, several Bollywood stars have tried […]
Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health
Oral cancer is emerging as a significant public health concern in India, with thousands of […]
Flaxseed for PCOS: Gynaecologist shares 10 science-backed benefits every woman should know | Health
Seeds like chia, pumpkin, and sunflower may be small, but they pack a significant nutritional […]
Serena Williams lost 14 kg using GLP-1 drug: 8 things to know about the weight loss medication | Health
Tennis champion Serena Williams has caused a stir after revealing that using GLP-1 medication has […]
Oncologist explains how he saved 26-year-old man after 5-foot iron rod pierced his belly and came out of back: ‘Miracle’ | Health
In an interview with HT Lifestyle, Dr Arpit Bansal, a laparoscopic surgeon and oncologist at […]
Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength | Health
Updated on: Aug 23, 2025 09:14 pm IST Yoga’s intense stretching and focused movements help […]
Alzheimer’s is a rising health concern: Doctor explains 6 brain-healthy habits that can beat cognitive decline | Health
Alzheimer’s, one of the most common causes of dementia, is one of the fast-evolving public […]
Ashwagandha capsules in India for boosting energy, strength, immunity and stress relief, explore top 10 natural choices | Health
Ashwagandha, the magic Ayurvedic herb, has captured our collective imagination for its many benefits. Its […]
25 year old with stage 4 cancer shares why he never eats 3 hours before sleep: ‘Your body needs rest, not digestion’ | Health
The timing of our meals can be just as important as what we eat. While […]
GI cancer surgeon reveals 4 habits to avoid and suggests 3 dietary choices to balance your gut microbiome | Health
Gut health is one of the most talked-about topics in wellness discourse because of its […]
Oncologist says don’t confuse sarcoma with breast, lung, colon and other cancers; warns against ignoring painless lumps | Health
What are sarcomas? Sarcomas are cancers that develop in the connective tissues of the body, […]
Clinical psychologist says ‘stress is not just psychological, it’s also physiological’; shares 5 easy ways to manage it | Health
The race for success often comes with hidden costs. From endless work targets to social […]
57-year-old woman ignored headaches for months until her Apple Watch alert led to shocking brain tumour diagnosis | Health
After enduring one heartbreak after another, 57-year-old Sam Adams thought she had already faced the […]
Oncologist says ‘1 in 3 cancers is preventable’; shares 5 simple lifestyle habits to reduce your risk | Health
Published on: Aug 19, 2025 09:01 pm IST Preventing cancer doesn’t require extremes. Oncologist Dr […]
Cardiologist says 99% supplements are just ‘expensive urine’: ‘Propaganda I’m not falling for’ | Health
Are supplements worth it? Recent discourse around deficiencies or general health has promoted the usage […]
Surgeon says ‘high blood pressure often has no symptoms’; lists 5 early warning signs to watch before it gets serious | Health
Published on: Aug 18, 2025 09:13 pm IST High blood pressure often shows no obvious […]
Harvard trained gastroenterologist rates 10 gut health trends: Is ginger tea after meals any good? | Health
The internet is overflowing with healthcare trends that promise quick fixes and miraculous results, but […]
Paediatrician suggests 5 monsoon baby care tips for babies with sensitive skin issues like eczema | Health
Monsoon’s volatile weather conditions present a lot of challenges for the skin, particularly for a […]
Surgeon shares 6 lifestyle tips to decrease hepatitis risk: ‘Stop drinking’ | Health
Hepatitis refers to the inflammation of the liver, due to causes that are both viral […]
Dengue cases on the rise: Know the top prevention and recovery tips to stay safe | Health
Dengue cases are prevalent during the monsoon season, causing high fever. It is caused by […]
Hepatologist reveals truth about kombucha: ‘If brewed in unhygienic conditions it can cause…’ | Health
By incorporating probiotic-rich fermented foods into your diet, you may experience improved digestive health and […]
Nutritionist says she eats ‘2 kg food everyday’ while staying in a calorie deficit. Here’s how you can do it too | Health
Staying in a calorie deficit is the toughest challenge for anyone who loves to munch […]
Nutritionist reveals 5 foods that help reverse insulin resistance: From darker leafy greens to quinoa | Health
With lifestyles becoming both more hectic and sedentary, an alarming number of people are at […]
Former footballer and fitness coach gives 4 unbeatable tips on how to be more consistent with gym | Health
Do you set an alarm every night, all inspired to hit the gym the next […]
Why are Americans avoiding alcohol than ever before? Survey claims percentage hits record low | Health
Fewer Americans are drinking alcohol than ever before, according to new Gallup data, and experts […]
Woman who went from 78 kg to 65 kg in 6 months shares her weight loss secrets: ‘Low-intensity walking burns calories’ | Health
Published on: Aug 13, 2025 08:53 pm IST Woman who went from 78 kg to […]
Fitness coach shares top 5 tips for Indian vegetarians: ‘Especially if you are someone from south India…’ | Health
Fitness coach Raj Ganpath, who is the co-founder of The Quad and founder of Slow […]
Nutrition expert shares 5 quick and healthy breakfast ideas to fuel your day: From savoury quinoa to oat smoothie bowl | Health
We’ve all heard it, breakfast is the most important meal of the day. But it’s […]
8 Best wedge pillows to support your back and neck: Top picks that will help with back pain, acid reflux and more | Health
A wedge pillow is more than just a clever sleep accessory. It’s a practical addition […]
Cardiologist reveals how monsoon’s unpredictable weather adversely affects heart, shares 7 measures to stay protected | Health
Monsoon may sing to your heart with the calming rain, soulful winds, green scenery turning […]
Fat loss coach shares 5 morning habits that support weight loss: Drinking lemon water, stretching and more | Health
Is checking your phone your first instinct when you crack open your eyes? Snoozing alarm […]
Does breastfeeding help mothers lose postpartum weight or is it a common myth? Lactation specialist reveals | Health
Breastfeeding plays a crucial role in protecting your little one from infections with the necessary […]
Best home gym equipment for the fitness junkies: Get fit and in shape at the comfort of your home | Health
Your body is shouting fitness, and you desperately need to work out but are too […]
Nutrition coach shares 3 breakfast mistakes that can slow down weight loss: ‘Not eating enough protein’ | Health
Luisana Carrero is a nutrition coach who keeps sharing valuable insights on weight loss, diet […]
Replacing milk with methi: Dietician’s guide to improving bone and joint health | Health
Published on: Aug 05, 2025 07:37 pm IST For the ones who are lactose intolerant, […]
Chugging coffee to stay awake in the afternoon? 5 drinks that help beat the slump and keep your energy up | Health
Afternoon sluggishness is very common and sometimes even unavoidable as you keep working since morning, […]
Orthodontist shares the foods and drinks he avoids for dental health, says refined carbs as unhealthy as sugary treats | Health
We’ve all heard enough from family members and doctors about the impact of eating too […]
Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health
Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. […]
10000 steps a day seems impossible? Fitness coach tells you 30 ways to make it happen: ‘Don’t email your colleagues’ | Health
10000 steps a day is a fitness non-negotiable these days and with our schedules busier […]
Just 15 minutes of brisk walking a day may cut death risk by 20%, study finds | Health
If you are squeezing in a short, brisk walk during your day, science just gave […]
What is A2 milk? Know the difference from regular milk, and who it is suitable for | Health
Milk comes in many different varieties, from vegan alternatives like almond or oat milk to […]
Cardiothoracic surgeon explains how recognising the difference between a heart attack and cardiac arrest can save a life | Health
Our heart is one of the most important organs in our body. However, in today’s […]
Radiologist shares 5 common breast cancer signs most women overlook: ‘If it looks like an orange peel, get it checked’ | Health
Many women unknowingly overlook subtle signs that could be early indicators of breast health issues. […]
Pulmonologist explains 6 surprising habits that can harm your lungs even if you don’t smoke: Poor posture, water intake | Health
According to World health organization (WHO), lung cancer is the leading cause of cancer-related deaths […]
Woman who dropped 7 kilos shares 7 weight loss truths that ‘no one else will tell you’: ‘Eat more animal protein’ | Health
Published on: Jul 31, 2025 06:31 pm IST From adding more animal protein to diet […]
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/weight-loss-coach-who-dropped-9-kilos-shares-5-truths-about-protein-that-can-help-in-faster-fat-loss-101753875094369.html” on this server. Reference #18.dec25068.1753926829.8480a2d6 https://errors.edgesuite.net/18.dec25068.1753926829.8480a2d6
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/high-performers-at-workplace-suffer-fatigue-too-experts-describe-high-functioning-burnout-and-how-to-prevent-a-meltdown-101753868886055.html” on this server. Reference #18.cec25068.1753883563.67a6be09 https://errors.edgesuite.net/18.cec25068.1753883563.67a6be09
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/astrophysicist-says-you-d-still-be-dead-by-30-even-with-organic-food-clean-air-or-fresh-water-science-matters-here-101753793475585.html” on this server. Reference #18.dec25068.1753840294.7287b2de https://errors.edgesuite.net/18.dec25068.1753840294.7287b2de
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/are-your-eyes-trying-to-reveal-diabetes-and-high-cholesterol-ophthalmologist-shares-signs-to-watch-out-for-101753781703373.html” on this server. Reference #18.c8c25068.1753796541.72c39fe https://errors.edgesuite.net/18.c8c25068.1753796541.72c39fe
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/woman-who-lost-36-kgs-shares-5-simple-steps-that-helped-her-drop-from-xl-to-xs-size-weight-loss-tips-workout-101753714045916.html” on this server. Reference #18.dec25068.1753753248.586bfe1c https://errors.edgesuite.net/18.dec25068.1753753248.586bfe1c
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cardiologist-says-this-1-simple-test-can-assess-your-risk-of-early-death-can-you-stand-on-one-leg-for-10-seconds-101753705338769.html” on this server. Reference #18.d4c25068.1753709800.9331bf2 https://errors.edgesuite.net/18.d4c25068.1753709800.9331bf2
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/is-your-acne-itching-dermatologist-reveals-it-may-be-fungal-acne-shares-how-to-tell-the-difference-101753623923518.html” on this server. Reference #18.dec25068.1753666530.40971eb8 https://errors.edgesuite.net/18.dec25068.1753666530.40971eb8
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/acupuncturist-shares-3-dementia-preventing-hand-exercises-you-should-do-every-day-take-your-brain-to-the-gym-101753605044386.html” on this server. Reference #18.d4c25068.1753623232.c764247 https://errors.edgesuite.net/18.d4c25068.1753623232.c764247
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/dermatologist-shares-5-common-skin-conditions-during-monsoon-recommends-dos-and-donts-to-prevent-seasonal-rashes-101753538021828.html” on this server. Reference #18.d4c25068.1753580000.774049d https://errors.edgesuite.net/18.d4c25068.1753580000.774049d
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/paediatrician-explains-blue-baby-syndrome-know-causes-symptoms-and-treatment-101753530359355.html” on this server. Reference #18.d4c25068.1753536722.c337cc https://errors.edgesuite.net/18.d4c25068.1753536722.c337cc
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/woman-who-lost-35-kg-shares-5-things-that-helped-her-lose-weight-tried-every-workout-until-i-found-the-one-101753450632415.html” on this server. Reference #18.dec25068.1753493458.1d6d2e63 https://errors.edgesuite.net/18.dec25068.1753493458.1d6d2e63
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/nutrition-coach-shares-6-indian-habits-that-secretly-trigger-bloating-milk-tea-to-raw-veggies-101753443130656.html” on this server. Reference #18.d2690317.1753450186.356f8790 https://errors.edgesuite.net/18.d2690317.1753450186.356f8790
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/baby-skincare-in-monsoon-dermat-shares-5-skin-problems-and-how-to-prevent-them-101753365865036.html” on this server. Reference #18.d2690317.1753406943.2b65b61b https://errors.edgesuite.net/18.d2690317.1753406943.2b65b61b
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/can-spicy-food-cause-stomach-ulcers-gastroenterologist-debunks-5-myths-about-peptic-ulcers-101753352316152.html” on this server. Reference #18.d2690317.1753363553.1f6ba766 https://errors.edgesuite.net/18.d2690317.1753363553.1f6ba766
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/holding-your-urine-for-too-long-urologist-shares-5-ways-it-can-harm-your-body-101753275841086.html” on this server. Reference #18.d7690317.1753320294.18375bfa https://errors.edgesuite.net/18.d7690317.1753320294.18375bfa
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/ivf-specialist-reveals-what-to-expect-and-how-to-prepare-for-your-ivf-journey-injections-counselling-and-more-101753171111580.html” on this server. Reference #18.59f81402.1753276981.2eef0ddb https://errors.edgesuite.net/18.59f81402.1753276981.2eef0ddb
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cosmetologist-breaks-down-celebrity-filler-craze-from-baby-botox-to-pillow-face-and-preventive-aesthetics-101753196067312.html” on this server. Reference #18.59f81402.1753233713.2cdd3ca6 https://errors.edgesuite.net/18.59f81402.1753233713.2cdd3ca6
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/is-banana-good-before-a-workout-nutritionist-shares-5-health-benefits-and-the-best-ways-to-have-it-101753179673281.html” on this server. Reference #18.4af81402.1753190395.597d11da https://errors.edgesuite.net/18.4af81402.1753190395.597d11da
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cardiologist-explains-the-right-way-to-monitor-blood-pressure-at-home-even-small-factors-can-change-reading-by-10-101753109114668.html” on this server. Reference #18.4af81402.1753146927.53602294 https://errors.edgesuite.net/18.4af81402.1753146927.53602294
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/are-artificial-sweeteners-safe-study-says-it-can-increase-stroke-and-heart-attack-risk-101753097494347.html” on this server. Reference #18.59f81402.1753103634.223a59f8 https://errors.edgesuite.net/18.59f81402.1753103634.223a59f8
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/uorfi-javeds-filler-dissolving-procedure-to-fix-misaligned-lips-leaves-her-face-painfully-swollen-and-red-101753021325373.html” on this server. Reference #18.4af81402.1753060377.47107e6f https://errors.edgesuite.net/18.4af81402.1753060377.47107e6f
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/top-10-sugar-free-protein-powders-to-control-weight-and-blood-sugar-levels-101752840419682.html” on this server. Reference #18.59f81402.1753017118.1c8199ae https://errors.edgesuite.net/18.59f81402.1753017118.1c8199ae
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/gynaecologist-shares-6-tips-to-reduce-the-risk-of-monsoon-related-intimate-area-infections-101752933355622.html” on this server. Reference #18.4af81402.1752973863.3f8cbd70 https://errors.edgesuite.net/18.4af81402.1752973863.3f8cbd70
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/calming-to-deep-cleansing-why-clay-masks-deserve-a-spot-on-your-skincare-beyond-just-your-occasional-spa-day-pampering-101752924545234.html” on this server. Reference #18.4af81402.1752930588.3b580987 https://errors.edgesuite.net/18.4af81402.1752930588.3b580987
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cardiologist-explains-how-a-simple-blood-test-can-predict-heart-attack-risk-years-in-advance-before-symptoms-appear-101752850322070.html” on this server. Reference #18.4af81402.1752887322.372626e0 https://errors.edgesuite.net/18.4af81402.1752887322.372626e0
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/sore-throat-and-ear-itching-in-monsoon-ent-specialist-shares-7-prevention-tips-to-stay-safe-101752840365161.html” on this server. Reference #18.59f81402.1752843835.1283bd59 https://errors.edgesuite.net/18.59f81402.1752843835.1283bd59
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/building-emotional-buffer-zones-expert-shares-5-tips-to-release-stress-and-avoid-burnout-101752765320088.html” on this server. Reference #18.4af81402.1752800567.2bf9683d https://errors.edgesuite.net/18.4af81402.1752800567.2bf9683d
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/physician-explains-risks-of-using-expired-medicine-should-you-panic-after-accidentally-taking-pill-past-expiry-date-101752749448405.html” on this server. Reference #18.4af81402.1752757319.25d1eabc https://errors.edgesuite.net/18.4af81402.1752757319.25d1eabc
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/struggling-with-frequent-infections-doctor-shares-7-habits-to-boost-immunity-naturally-101752671458722.html” on this server. Reference #18.4af81402.1752714074.1f7e9319 https://errors.edgesuite.net/18.4af81402.1752714074.1f7e9319
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/hair-care-routine-for-women-the-ultimate-guide-for-silky-shiny-and-glossy-hair-101752654754283.html” on this server. Reference #18.59f81402.1752670755.9f096f9 https://errors.edgesuite.net/18.59f81402.1752670755.9f096f9
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/fitness-coach-who-lost-22-kg-shares-6-hacks-for-stuck-weight-and-fast-inch-loss-fat-loss-weight-loss-tips-diet-101752589849267.html” on this server. Reference #18.4af81402.1752627525.f64879b https://errors.edgesuite.net/18.4af81402.1752627525.f64879b
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/pregnancy-yoga-tips-to-rewire-the-mind-when-to-start-when-to-avoid-and-ideal-exercise-routine-101752562781558.html” on this server. Reference #18.59f81402.1752584005.4a134ed https://errors.edgesuite.net/18.59f81402.1752584005.4a134ed
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/amazon-prime-sale-2025-ends-today-best-skin-serums-to-nourish-and-repair-your-skin-at-up-to-50-off-101752502382913.html” on this server. Reference #18.4af81402.1752540572.3d964d3 https://errors.edgesuite.net/18.4af81402.1752540572.3d964d3
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/top-8-face-oil-serums-now-unlock-radiant-glowing-skin-that-shines-naturally-in-minutes-101752477041116.html” on this server. Reference #18.d4c25068.1752497264.74ee32c https://errors.edgesuite.net/18.d4c25068.1752497264.74ee32c
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/dietician-shares-indian-meal-plan-and-thetop-5-micronutrients-essential-for-pregnant-women-101752418540514.html” on this server. Reference #18.d4c25068.1752453949.d414c1f https://errors.edgesuite.net/18.d4c25068.1752453949.d414c1f
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/gastroenterologist-dr-pal-shares-hidden-signs-of-fatty-liver-and-how-to-reverse-it-belly-fat-101752405052419.html” on this server. Reference #18.dec25068.1752410688.3dfca38d https://errors.edgesuite.net/18.dec25068.1752410688.3dfca38d
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/how-a-bengaluru-startup-is-rethinking-what-it-means-to-age-101752336122716.html” on this server. Reference #18.dec25068.1752367371.3a5175de https://errors.edgesuite.net/18.dec25068.1752367371.3a5175de
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/level-up-your-home-workouts-fitness-bikes-walking-pads-treadmills-and-more-at-up-to-70-off-on-amazon-prime-day-sale-101752139238126.html” on this server. Reference #18.d4c25068.1752324051.f5df261 https://errors.edgesuite.net/18.d4c25068.1752324051.f5df261
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/sleeping-less-than-6-hours-doctor-shares-serious-impact-on-your-eyes-including-dryness-dark-circles-and-blurry-vision-101752245529839.html” on this server. Reference #18.d4c25068.1752280778.ac712c1 https://errors.edgesuite.net/18.d4c25068.1752280778.ac712c1
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/best-nutraceuticals-to-support-your-health-goals-amazon-prime-day-sale-offers-up-to-60-on-protein-vitamins-and-more-101752136640844.html” on this server. Reference #18.dec25068.1752237405.29fe9977 https://errors.edgesuite.net/18.dec25068.1752237405.29fe9977
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/why-utis-in-women-increase-during-monsoon-doctor-shares-4-causes-and-tips-to-stay-safe-101752153231014.html” on this server. Reference #18.dec25068.1752194143.246abdac https://errors.edgesuite.net/18.dec25068.1752194143.246abdac
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/michael-madsen-s-death-draws-attention-to-heart-disease-risks-can-alcoholism-cause-heart-failure-101752138645303.html” on this server. Reference #18.d4c25068.1752150839.1d7bf7a https://errors.edgesuite.net/18.d4c25068.1752150839.1d7bf7a
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/orthopaedic-mattress-support-your-back-with-early-deals-up-to-70-off-at-amazon-prime-day-sale-2025-101752040103119.html” on this server. Reference #18.d4c25068.1752107555.4f15963 https://errors.edgesuite.net/18.d4c25068.1752107555.4f15963
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/amazon-prime-day-sale-2025-countdown-begins-pre-deals-on-the-best-bicycles-to-boost-your-health-101751953584310.html” on this server. Reference #18.dec25068.1752064271.91f20f5 https://errors.edgesuite.net/18.dec25068.1752064271.91f20f5
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cardiologist-shares-early-signs-of-heart-attack-that-most-people-ignore-until-it-s-too-late-cardiac-arrest-symptoms-101751987119974.html” on this server. Reference #18.d4c25068.1752021009.57d5949 https://errors.edgesuite.net/18.d4c25068.1752021009.57d5949
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/eat-this-not-that-for-eye-health-doctor-reveals-best-diet-to-keep-cataract-away-101751970707534.html” on this server. Reference #18.dec25068.1751977778.f3cbd06d https://errors.edgesuite.net/18.dec25068.1751977778.f3cbd06d
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/cardiologist-says-this-desi-diet-can-help-indians-prevent-heart-attacks-early-healthy-diet-101751895951232.html” on this server. Reference #18.d4c25068.1751934516.1594c87 https://errors.edgesuite.net/18.d4c25068.1751934516.1594c87
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/top-8-salicylic-acid-face-serums-to-get-rid-of-acne-blackheads-and-improve-skins-texture-101751868274872.html” on this server. Reference #18.dec25068.1751891241.dc96703f https://errors.edgesuite.net/18.dec25068.1751891241.dc96703f
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/quiet-quitting-at-work-why-employees-lose-motivation-and-5-signs-to-recognise-it-before-team-productivity-takes-a-hit-101751803502695.html” on this server. Reference #18.d4c25068.1751847976.12ad1fd https://errors.edgesuite.net/18.d4c25068.1751847976.12ad1fd
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/doctors-share-why-childhood-asthma-cases-are-rising-in-cities-and-suggest-practical-tips-to-prevent-and-manage-them-101751796607767.html” on this server. Reference #18.dec25068.1751804587.c40e0f86 https://errors.edgesuite.net/18.dec25068.1751804587.c40e0f86
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/fitness-coach-shares-10-simple-rules-to-lose-10-kgs-in-50-days-without-dieting-or-gym-weight-loss-tips-101751726957013.html” on this server. Reference #18.dec25068.1751761301.bdb4bf3c https://errors.edgesuite.net/18.dec25068.1751761301.bdb4bf3c
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/bored-of-your-regular-walk-fitness-expert-recommends-pyramid-walking-for-weight-loss-101751634155093.html” on this server. Reference #18.dec25068.1751717911.b1eaa26c https://errors.edgesuite.net/18.dec25068.1751717911.b1eaa26c
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/tiktoks-morning-shed-beauty-trend-do-jaw-bras-mouth-tapes-really-benefit-skin-dermat-warns-against-k-beauty-craze-101751620316018.html” on this server. Reference #18.dec25068.1751674674.a9de9b73 https://errors.edgesuite.net/18.dec25068.1751674674.a9de9b73
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/doctor-shares-5-common-seasonal-skin-infections-during-monsoon-and-how-to-prevent-them-101751626211544.html” on this server. Reference #18.dec25068.1751631414.9dca840c https://errors.edgesuite.net/18.dec25068.1751631414.9dca840c
Access Denied
Access Denied You don’t have permission to access “http://www.hindustantimes.com/lifestyle/health/are-you-always-stressed-it-can-affect-your-brain-says-neurologist-know-these-5-tips-to-manage-stress-101751549745346.html” on this server. Reference #18.dec25068.1751588117.94d5aa62 https://errors.edgesuite.net/18.dec25068.1751588117.94d5aa62
Nutritionist shares monsoon diet tips for better digestion and gut health | Health
Are you aware of the gut health challenges that the monsoon season presents? As the […]
Rash around the eyes? It can be allergies, says doctor; know symptoms and 6 care tips | Health
The skin around the eyes is incredibly delicate and highly susceptible to allergens. During the […]
Top 10 creatine powders for muscle gain and strength: Best picks to try in 2025 | Health
Creatine is one of the most effective supplements for boosting muscle strength, improving workout performance, […]
Olivia Munn reveals she’s living with Trichotillomania, which makes her pull out her own hair | Health
Actor Olivia Munn has spoken about living with a unique condition: trichotillomania. It is a […]
Woman who lost 35 kg in 7 months lists 10 ‘healthy’ foods you should stop eating for weight loss: ‘Avoid brown bread’ | Health
Jul 01, 2025 04:39 PM IST Woman who dropped 35 kg shares 10 so-called healthy […]
5 wellness practices every man should build into his 30s, 40s, and beyond for lasting health: From yoga to nutrition | Health
Men are balancing hard employment, family obligations, and the subtle demands of preserving their health […]
Spanish woman spends ₹1.45 crore on ‘momo-like’ lips; struggles to eat, speak properly after extreme cosmetic procedure | Health
In today’s age of social media and beauty trends, the quest for the perfect look […]
“You should be in the ICU”: How a 57-year-old woman at coma risk reversed Type 2 diabetes in just 2 months | Health
During a doctor visit in Mumbai in 2024, Usha Rachael Thomas heard words that would […]
Neuropsychologist shares 2 simple things you should do for better mental health: ‘Socialise as much as possible and…’ | Health
In today’s fast-paced world, feeling overwhelmed, anxious, or mentally drained has become all too common. […]
Cardiologist shares how stress and modern lifestyle are raising heart risks in 30s and 40s: ‘Don’t wait for chest pain’ | Health
Stress doesn’t knock and leave, it lingers. In today’s fast-paced world, from tight work deadlines […]
Shefali Jariwala dies at 42: Top 7 myths like heart problems are only seen in older women busted by cardiac surgeon | Health
Shefali Jariwala died on June 27 in Mumbai due to a suspected cardiac arrest. The […]
Silent stress at work: Psychologist shares 10 subtle signs of burnout that might be quietly draining your energy | Health
Burnout is not always obvious. It does not just affect people who hate their jobs. […]
Fitness coach shares 7 smart eating hacks that prevent overeating and help support weight loss | Health
When it comes to weight loss, watching what you eat is just as important as […]
Are you oiling your hair wrong this monsoon? Dermatologist reveals common mistakes that may trigger scalp infections | Health
Hair oiling session is considered as one of the holy grails for haircare (cue, childhood […]
Gastroenterologist reveals what affects digestion more than junk food: ‘Binge watching TV shows’ | Health
When you’re focused on your screen, you’re not paying attention to your food or your […]
Is your daily commute increasing your lung cancer risk? Oncologist reveals startling facts | Health
Jun 25, 2025 08:55 PM IST Prolonged exposure to vehicular emissions and pollutants can increase […]
Is chia seed pudding healthy for you? A nutritionist reveals the truth | Health
Chia seed pudding has become one of the most loved recipes among health-conscious people. It […]
Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health
As we age, the brain naturally slows down in processing information. Increasing stress and rising […]
Doctor says ‘immunity begins at home’; shares smarter habits for children against new COVID-19 variant | Health
A new COVID-19 variant is on the rise, and has been identified as the “Nimbus” […]
Skipping sunscreen in monsoon? Dermatologist shares 3 reasons why it’s a mistake | Health
Sunscreen is essential year-round, but many people mistakenly believe it’s only needed in summer. As […]
I have a 26-inch waist, yet I joined a gym! Know 12 surprising changes that followed | Health
“Why are you losing weight? Did you get your tests done? Are you sure it’s […]
Dandruff or fungal infection? Doctor shares how to spot the difference | Health
Jun 22, 2025 09:22 PM IST Both dandruff and fungal infections cause flaking, but their […]
Is olive oil good for health? Dietician shares health benefits, dangers and tips to use | Health
Jun 22, 2025 04:27 PM IST Olive oil can help in preventing diabetes, heart illnesses […]
Yoga Day 2025: Dietician shares how yoga improves hormonal health and suggests 3 asanas for PCOS, thyroid disorders | Health
Yoga Day 2025: On June 21, International Yoga Day is observed, celebrating one of the […]
International Yoga Day 2025: Stuck with work? Do these 3 simple stretches at your desk | Health
International Yoga Day 2025:As we celebrate International Yoga Day today, it’s important to recognise the […]
Monsoon scalp struggles: Doctor shares 4 reasons why dandruff flares up during rainy season and how to manage | Health
Monsoon season brings cool air and cosy weather, but it also quietly invites trouble with […]
Amazon Super Value Days: Protein powder, fish oil and other health supplements at up to 40% off to boost your nutrition | Health
Strong nutrition starts with smart choices, and protein powders, vitamins, and other health supplements are […]
How to improve barbell squats: 9 strength-building exercises to ace your performance | Health
Jun 19, 2025 09:37 PM IST Struggling with barbell squats? Focus on building strength first! […]
Woman ‘with no Botox and fillers’ shows rubbing frozen cucumber on face brightens skin: Does it really and is it safe? | Health
Chances are you might have heard of the frozen cucumber skincare hack, a trending hack. […]
A handful of pecans a day may keep heart disease at bay: Nutritionist shares 3 benefits, ways to include them in diet | Health
When we think of heart-healthy foods, leafy greens, olive oil, and oats often top the […]
International Yoga Day 2025: 7 yoga equipment that can help you deepen every pose | Health
Yoga is an ancient and complex practice, rooted in Indian philosophy, as per the US […]
Dermatologist shares anti-pollution skincare routine to protect your skin from smog, screens and stress | Health
In today’s fast-paced urban lifestyle, skincare is no longer just about hydration or anti-ageing. It’s […]
Engineered for beast mode: Get these 8 must-have gym shoes for men; Lift, run, repeat! | Health
Not all gym days are equal but with the right pair of shoes, you’re halfway […]
Gynaecologist explains how your menstrual health can reveal early signs of PCOS: ‘Heavy bleeding isn’t always normal’ | Health
Your period isn’t just a monthly checkpoint, it’s one of the most powerful indicators of […]
Digital detox, redefined: Tips to balance social media usage with inner peace without quitting tech | Health
We are living in an overstimulated world where amid notifications, reels, breaking news, replies — […]
Doctor shares 5 Indian foods that help lower bad cholesterol naturally: ‘Heart health begins in kitchen’ | Health
Jun 15, 2025 08:52 PM IST Looking to manage your cholesterol naturally? Doctor shares 5 […]
What makes CCF tea a go-to Ayurveda remedy to improve digestion? | Health
If you often struggle with bloating, acidity, or indigestion, there is a soothing solution hiding […]
Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health
Losing weight isn’t just about diet and exercise, it’s often about making tough lifestyle choices […]
7 best menstrual cup sterilizers to level up your period hygiene | Health
Switching to a menstrual cup is a sustainable choice but keeping it clean is just […]
6 eye conditions you never knew could be caused by high blood pressure | Health
People usually associate high blood pressure with heart attacks or strokes but few realise it […]
Living with Endometriosis: Expert shares 5 ways it impacts mental health | Health
Endometriosis may sound like a mouthful to pronounce, but it’s a very real problem, one […]
1kg protein powder packs: Top 10 options to try in 2025 for muscle building | Health
Fuel your fitness journey with the power-packed punch of a 1kg protein powder pack. It […]
Vaccines can cause the disease? Doctor busts 5 myths about vaccination, shares facts | Health
Vaccination is a vital preventive measure that helps protect against potentially life-threatening diseases. It acts […]
Weight gain to acne: Doctor explains 6 common challenges faced by women due to PCOS; shares prevention tips | Health
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects a large number of […]
Spent a high-calorie weekend? Fitness coach shares 5 tips to get back on track for faster weight loss | Health
During a weight loss journey, it’s natural to occasionally indulge in a cheat meal or […]
Are you detoxing the wrong way? Dietician reveals the dark side of detox trends | Health
Jun 06, 2025 09:14 AM IST Detox deception is rampant on social media, and an […]
Best mattress topper: Top 8 picks to give your sleep an instant upgrade and support your back | Health
A tired mattress can ruin your sleep but replacing it is not always realistic. That’s […]
53-year-old doctor reverses biological age to 23 after ‘nearly dying’; shares 6 biohacking steps: ‘I do 5-day fasts’ | Health
Dr Alka Patel, a 53-year-old longevity and lifestyle medicine doctor based in London, claims that […]
Constipation to weight loss: Doctor shares lesser-known warning signs of poor thyroid health | Health
Jun 04, 2025 08:53 PM IST From unexplained weight loss to irregular menstrual cycles, know […]
Taiwanese beauty influencer who ate makeup products in her videos dies of ‘sudden ailments’ at 24: Report | Health
Beauty influencer Guava Shuishui, known as Guava Beauty on social media, has died. In a […]
Ronit Roy shares how he lost 8 kgs in 2 months at 59 to play Prithviraj Chauhan’s father: Martial arts to intense cardio | Health
Jun 03, 2025 08:59 PM IST Actor Ronit Roy lost 8 kgs in two months […]
4 ways ‘women are physically stronger than men’: Studies show they have higher pain tolerance… | Health
A June 2 report by The Washington Post highlighted ‘four things women’s bodies do exceptionally […]
Nutritionist explains how protein-rich snacks can maintain weight and support heart health: ‘Avoid mindless munching’ | Health
Between tight schedules, skipped meals, and digital overload, it’s no wonder that many of us […]
Top 8 anti pigmentation creams to fight pigmentation and dark spots for spotless, glowing skin | Health
Anti pigmentation creams are not just any ordinary beauty creams, they are beauty marvels. These […]
Gastroenterologist shares ‘matcha chia pudding for liver health’: Check easy recipe | Health
In today’s health spotlight, caring for your liver is more important than ever. To support […]
Blaming stress for hair loss? Dermat says it can be alopecia: Know types, risk factors | Health
Stress can take a serious toll on hair health. Elevated cortisol levels caused by chronic […]
Role of vitamin D in pregnancy: Is sunlight a boon or bane for expecting moms? | Health
The human body produces Vitamin D when exposed to sunlight so it is commonly known […]
Kusha Kapila on why she lost weight, body image issues: ‘Was diagnosed with tuberculosis and was happy I lost weight’ | Health
Influencer and actor Kusha Kapila recently became the talk of the town when she drastically […]
What is thyroid storm? Doctor explains alarming signs, risk factors, treatment options | Health
May 30, 2025 08:53 PM IST Hypothyroidism patients are more at risk of getting thyroid […]
Weight loss coach shares 20 vegetarian protein sources she ate to lose 40 kgs | Health
Protein plays an important role when you are trying to lose weight. The nutrient helps […]
Water over sugary drinks: Dentist shares 3 swaps to protect your dental health in summer | Health
May 29, 2025 08:55 PM IST The dentist recommended prioritising sleep over caffeinated drinks and […]
Cardiologist explains why so many Indians have big bellies but slim arms and legs: ‘Too many…’ | Health
Ever wondered why so many Indian men and women have a belly that sticks out […]
Couples therapist shares 1 habit that makes relationships feel safe: ‘It is not date nights or knowing love languages’ | Health
What makes a relationship last longer? According to the couples therapist Jeff Guenther, it is […]
Arizona woman says she copied these 6 ‘skinny girl behaviours’ to lose 10 pounds in 2 months: ‘Only eat when hungry’ | Health
Christina Nicole, a 26-year-old content creator from Arizona in the US, shared a video on […]
Ozempic Smell: What to know about latest side effect of weight loss drugs | Health
May 27, 2025 10:04 PM IST Users of GLP-1 weight loss drugs report changes in […]
Rakul Preet Singh swears by this simple morning skincare ritual for glowing skin: Here’s why you should try it too | Health
May 27, 2025 03:16 PM IST Rakul Preet Singh’s morning ritual of dipping her face […]
World Sunscreen Day: Everything you need to know about how sunblock works,from ideal SPF range to UV protection | Health
World Sunscreen Day 2025: May 27 is observed as World Sunscreen Day, also known as […]
Reddit thinks Hrithik Roshan’s biceps ‘just keep getting bigger’: Want muscular, celeb-inspired body? Here’s what to do | Health
In War 2, Hrithik Roshan reprises his role as Agent Kabir, alongside Jr NTR, who […]
Hair fall in your teens? These 7 fixes could save your strands and reverse the hair loss damage | Health
May 25, 2025 08:52 PM IST Teen hair damage from styling: 7 ways to treat […]
National Sunscreen Day 2025: From gel to stick, 10 must-have SPF products for summer | Health
Don’t let harmful UV rays win this summer! As National Sunscreen Day 2025 approaches on […]
Say goodbye to brain fog: Diet plan for sharper focus, memory and mental clarity | Health
Nutrition is the key to a sharper mind, improving your memory, focus, and overall clarity. […]
