World Asthma Day 2024: 5 natural remedies that we should know about

Published on May 06, 2024 05:46 PM IST

  • World Asthma Day 2024: From ginger and garlic to having a balanced diet, here are a few natural remedies to improve Asthma symptoms.

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Published on May 06, 2024 05:46 PM IST

World Asthma Day 2024: Every year, World Asthma Day is organised on the first Tuesday of the month of May to raise awareness about the chronic lung condition. In Asthma, the airways become too inflamed or narrow which makes it difficult for air to pass to the lungs. This causes difficulty in breathing. Here are a few naturals remedies that we should know about.(gettyimages)

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Being overweight or obese can increase the risk of Asthma. It is important to have a balanced diet with adequate fruits and vegetables. (Shutterstock)
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Published on May 06, 2024 05:46 PM IST

Being overweight or obese can increase the risk of Asthma. It is important to have a balanced diet with adequate fruits and vegetables. (Shutterstock)

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Multiple studies have shown the relationship between gut microbiome and Asthma. We should maintain a balance in the gut microbiome to keep symptoms of Asthma in check. (Shutterstock)
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Published on May 06, 2024 05:46 PM IST

Multiple studies have shown the relationship between gut microbiome and Asthma. We should maintain a balance in the gut microbiome to keep symptoms of Asthma in check. (Shutterstock)

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Asthma is an inflammatory disease. Ginger and garlic have anti-inflammatory properties which can help in alleviating symptoms of Asthma. (Unsplash)
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Published on May 06, 2024 05:46 PM IST

Asthma is an inflammatory disease. Ginger and garlic have anti-inflammatory properties which can help in alleviating symptoms of Asthma. (Unsplash)

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Honey helps in improving breathing and lung functioning. It can also help in improving Asthma symptoms and providing relief. (Freepik)
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Published on May 06, 2024 05:46 PM IST

Honey helps in improving breathing and lung functioning. It can also help in improving Asthma symptoms and providing relief. (Freepik)

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Yoga consists of stretching and breathing exercises. This helps in improving lung capacity and functioning. It also helps in decreasing stress – a trigger for Asthma. (pixabay)
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Published on May 06, 2024 05:46 PM IST

Yoga consists of stretching and breathing exercises. This helps in improving lung capacity and functioning. It also helps in decreasing stress – a trigger for Asthma. (pixabay)

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